Thrive Studio

Thrive Studio Online Course and
In -person Services

Personal Training in Vermont

Customized Fitness Sessions Designed for Your Body and Goals—Train Locally with Expert Guidance and Support Every Step of the Way.

Virtual Personal Training: Live Coaching from Anywhere

Virtual Personal Training

Gentle Movement: Pre-Recorded Workouts for Mind & Body

Low-Impact Workouts You Can Do Anytime, Anywhere

12-Week Personalized Lifestyle Coaching: Transform Your Habits, Transform Your Life

One-on-One Virtual Coaching Tailored to Your Goals