About
A springtime wellness connection challenge for women 40+ who are short on time, but want to connect with nature. Whether you are in the city, suburbs or countryside, join me for a transformative journey designed to seamlessly integrate the rejuvenating power of nature into your daily life. In the hustle and bustle of our busy lives, finding time for well-being can be a challenge. "Nurture in Nature" is curated with the modern, time-strapped woman in mind, providing accessible and thoughtful activities that seamlessly blend into your daily routine. Over the next 21 days, embark on a journey to nurture your mind, body, and spirit by immersing yourself in the beauty of spring. *Please check with your health professionals before starting a new workout routine and listen to your body.
You can also join this program via the mobile app. Go to the app